Relax, stretch, energise
Yoga with Nicky Mumford at the village hall is revitalising.
Listen to her guide you through her Hatha routine, her gentle and subtle approach to yoga is almost poetic.
In the background you may hear the odd chicken clucking away or see the odd orchid out of the window, you’ll be sure to leave the session feeling relaxed yet energised.
Sessions run every Thursday in the village hall from 6-7pm.
A one off visit is £7 per session however it pays to block book as these are discounted.
She will need to know your coming as there is a max of 12 per session so be sure to get in contact with her.
She also has a Facebook Page
Go give the world some good energy!